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ONION  NUTRITIONAL  FACTS nutritionalfacts

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Nutritional Facts

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Brown Onion - raw, peeled 1 medium (100g) 4.5 1.5 0 100
Pickled Onion - drained 2 (36g) 4.5 0.5 0 90
Red Onion - raw, peeled 1 small (100g) 4.5 1.5 0 105
Spring Onion - raw, whole 1 medium (14g) 0.5 0.5 0 15
White Onion - raw, peeled 1 medium (100g) 4.5 1.5 0 110


 

 

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